Go Back
+ servings
Print

Blueberries in my Frittata

Course Breakfast
Cuisine American
Keyword Blueberries in my Frittata
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 249kcal

Ingredients

Instructions

  • In a large skillet, heat oil over medium. Whisk together the eggs and egg whites. Season eggs with cinnamon, salt, and pepper.
  • Pour eggs into skillet and cook on low for 3-4 minutes without stirring. Top with half the berries. Cook for an additional 6-8 minutes.
  • Using a heat-resistent spatula, lift up the eggs and allow any excess liquid to flow underneath so it may cook. When nearly cooked through, flip over and cook for 2-3 minutes longer.  (Having a hard time with it? You can also just fold it over. It will simply take a few moments longer to cook through completely.)
  • Serve with tomato slices and toast. Garnish with remaining blueberries.

Nutrition

Calories: 249kcal | Carbohydrates: 27g | Protein: 15g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 186mg | Sodium: 421mg | Fiber: 4g | Sugar: 10g