Almond Butter & Jam Sandwich - Super Healthy Kids

Recipe Image

Nutrition Label

–+ servings

Smaller Normal Larger

Almond Butter & Jam Sandwich

Course Lunch

Cuisine American

Keyword almond butter, dairy free, jam, no cook, quick and easy, sandwiches, vegetarian

Prep Time 15

Cook Time 0

Total Time 15

Servings servings

Calories 524kcal

Ingredients

8 slice bread, whole wheat
4 tablespoon almond butter
4 tablespoon jam, all-fruit

Serve With

1 medium avocado
2 cup strawberries
2 cup edamame, shelled
4 medium carrot

Instructions

Spread each of 4 slices of bread with 1 tablespoon almond butter and the other 4 slices with 1 tablespoon jam. Put together to form sandwiches, cutting out fun shapes from the middle using a cookie cutter if desired.
Serve with avocado and strawberry slices, edamame, and carrot sticks on the side.

Nutrition

Calories: 524kcal | Carbohydrates: 63g | Protein: 23g | Fat: 23g | Saturated Fat: 3g | Sodium: 343mg | Fiber: 16g | Sugar: 21g