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Rise Up To Oats
Course
Breakfast
Cuisine
American
Keyword
Rise Up To Oats
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
466
kcal
Ingredients
2
cup
oats, dry
1
teaspoon
cinnamon
2/3
cup, sliced
strawberries
2/3
cup pieces
mango
2
medium
apple
1/4
cup
pistachios, shelled
2
tablespoon
wheat germ
2
tablespoon
honey
Instructions
Prepare oats as directed on package, but add in cinnamon with your choice of liquid (water, milk, milk alternative, etc).
Slice strawberries and chop mango, apples, and pistachios.
Top cooked oats with fruit, pistachios, a sprinkling of wheat germ, and a drizzle of honey.
Serve immediately.
Nutrition
Calories:
466
kcal
|
Carbohydrates:
83
g
|
Protein:
17
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
4
mg
|
Fiber:
13
g
|
Sugar:
24
g