Apple Nut Oats - Super Healthy Kids

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Apple Nut Oats

Course Breakfast

Cuisine American

Keyword Apple Nut Oats

Prep Time 5

Cook Time 5

Total Time 10

Servings 4 servings

Calories 448kcal

Ingredients

2 medium apple
2 cup oats, dry
1/2 cup, chopped walnuts
1 teaspoon cinnamon

Instructions

Peel apples and grate them into a bowl.
Prepare oats as directed on package, adding 1/2 the apple gratings just before cooking.
Top with remaining apple gratings, chopped walnuts, and cinnamon before serving.

Nutrition

Calories: 448kcal | Carbohydrates: 67g | Protein: 16g | Fat: 15g | Saturated Fat: 2g | Sodium: 3mg | Fiber: 12g | Sugar: 10g