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Fruit Salsa With Cinnamon Pita

Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Keyword: Fruit Salsa With Cinnamon Pitas
Servings: 6
Calories: 166kcal

Ingredients

  • 1 cup pieces mango
  • 1 cup pineapple
  • 1 cup strawberries
  • 1 cup blueberries, frozen
  • 1 cup blackberries, frozen
  • 1 ounce coconut flakes

Side

  • 2 large pita, whole wheat
  • 1 tablespoon butter, unsalted
  • 1/4 teaspoon cinnamon
  • 1/2 tablespoon sugar

Instructions

  • If using frozen berries, chop all fruit into smaller pieces.
  • Leave in fridge to defrost over night.   If not completely frozen by morning, rinse with cold water in a colander until defrosts the remainder of the way.
  • Sprinkle with coconut
  • Preheat oven to 425 degrees
  • Slice whole wheat pita with a pizza wheel into wedges.
  • Arrange on a baking sheet.  Drizzle with a small amount of melted butter. Alternatively, use a small amount of oil inside a spritzer.
  • Combine the cinnamon and the sugar. Sprinkle over pitas.
  • Bake at 425 for about 5 minutes, or until pita crisps begin to get crispy.

Nutrition

Calories: 166kcal | Carbohydrates: 33g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 128mg | Fiber: 5g | Sugar: 16g