Go Back
+ servings
Print

Orange Crush

This sippable, vanilla-sweet fruit blend is protein-packed and perfect for those on the go.
Course Drinks
Cuisine American
Keyword Orange Crush
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 337kcal

Ingredients

  • 1 1/2 cup orange juice
  • 2 cup strawberries, frozen, unsweetened
  • 2 medium orange
  • 1 medium banana
  • 2 scoop vanilla protein powder

Instructions

  • Zest orange peels (enough for 1 tablespoon); then, peel oranges and divide into wedges.
  • Add all ingredients to a high powered blender and blend until smooth. If desired, ingredients may be added by halves to allow for easier mixing.

Nutrition

Calories: 337kcal | Carbohydrates: 45g | Protein: 36g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 103mg | Sodium: 197mg | Fiber: 6g | Sugar: 17g