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Egg Salad Sandwich with Oranges and Peppers

Course Lunch
Cuisine American
Keyword Egg Salad, eggs, lowfat, sandwich, vegetarian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 296kcal

Ingredients

Serve With

  • 1 medium bell pepper, yellow
  • 4 medium clementine

Instructions

  • Hard boil eggs. Drain and cool with ice water; peel and dice.
  • While eggs are boiling, grate carrot.
  • Mix grated carrot, yogurt, salt, and pepper in with eggs. Toss to coat evenly.
  • Toast bread; top 4 slices with egg mixture and top off with remaining slices; cut in half.
  • Serve with sliced bell pepper and clementines.

Nutrition

Calories: 296kcal | Carbohydrates: 41g | Protein: 17g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 188mg | Sodium: 527mg | Fiber: 6g | Sugar: 11g