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Mini Green Muffins
Course
Breakfast
Cuisine
American
Keyword
Mini Green Muffins
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
8
3-4 muffins
Calories
255
kcal
Ingredients
24
mini
cupcake liners
1
cup
flour, all-purpose
1
cup
flour, whole wheat
2
teaspoon
baking powder
1/2
teaspoon
baking soda
1/2
teaspoon
salt
1 1/2
teaspoon
cinnamon
1/2
cup
sugar
1/4
cup
coconut oil
3/4
cup
milk
6
cup
spinach
1
medium
banana
2
teaspoon
vanilla extract
Instructions
Preheat oven to 350 degrees Farenheit. Place liners into a mini muffin pan.
In a large mixing bowl, mix flours, baking powder, baking soda, salt, cinnamon and sugar; set aside.
In a blender, puree oil, milk, and spinach until smooth. Add banana and vanilla then blend again.
Fold the puree into the dry ingredients until combined; avoid over-mixing.
Pour into prepared muffin pan and bake for 15 minutes or until a toothpick inserted into one of the muffins comes out fairly clean.
Nutrition
Serving:
1
g
|
Calories:
255
kcal
|
Carbohydrates:
42
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
6
g
|
Cholesterol:
2
mg
|
Sodium:
256
mg
|
Fiber:
3
g
|
Sugar:
16
g