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Lunchbox Salad

Course Salad
Cuisine American
Keyword lettuce, no cook, quick and easy, spinach, vegetarian
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 4 servings
Calories 585kcal

Ingredients

  • 4 cup lettuce, shredded
  • 2 cup spinach
  • 4 ounce colby cheese
  • 1 cup cranberries, dried
  • 1 cup sunflower seeds
  • 4 tablespoon Italian dressing, low fat
  • 4 serving crackers, whole-wheat

Instructions

  • To a large bowl add the lettuce, spinach, grated cheese, dried cranberries, and sunflower seeds. Toss with Italian dressing. Serve with crackers on the side. If packing lunches, divide salad into individual containers. Toss with dressing right before eating.

Nutrition

Calories: 585kcal | Carbohydrates: 64g | Protein: 18g | Fat: 33g | Saturated Fat: 8g | Cholesterol: 27mg | Sodium: 532mg | Fiber: 9g | Sugar: 32g