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Teeny Hands Sandwiches

Course Lunch
Cuisine American
Keyword Teeny Hands Sandwiches
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 4 sandwich quarters, 1 kiwi
Calories 486kcal

Ingredients

  • 1 cup green peas, frozen
  • 2 tablespoon olive oil
  • 1 medium carrot
  • 4 ounce colby cheese
  • 8 slice bread, whole wheat
  • 1/2 cup hummus
  • 1 cup spinach

Serve With

Instructions

  • Allow peas to thaw, then place into a food processor along with the oil; pulse until well combined.
  • Grate 1 carrot and cut the remaining into sticks; slice cheese. Set all aside separately.
  • Spread pea mixture onto 2 slices of bread; sprinkle on the grated carrots, then top off each with another slice of bread.
  • Spread hummus onto 2 remaining slices of bread; add some spinach and cheese to each, then top off with the remaining bread slices.
  • Cut the crust off of each sandwich, then cut into quarters.
  • Serve sandwiches with sliced kiwi and carrot sticks on the side.

Nutrition

Calories: 486kcal | Carbohydrates: 54g | Protein: 21g | Fat: 22g | Saturated Fat: 8g | Cholesterol: 28mg | Sodium: 511mg | Fiber: 12g | Sugar: 15g