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Orange Jewels Smoothie

Course Breakfast
Cuisine American
Keyword Orange Jewels Smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 218kcal

Ingredients

Instructions

  • Zest one orange into a high powered blender.  Proceed to peel all oranges and toss them into the blender as well.  Add milk, honey, vanilla, and protein powder; blend well.  Add ice if a frothy consistency is desired.  Serve immediately.

Nutrition

Calories: 218kcal | Carbohydrates: 38g | Protein: 14g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 37mg | Sodium: 81mg | Fiber: 7g | Sugar: 11g