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Cajun Salmon

Course Main Course
Cuisine American
Keyword Cajun Salmon
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4
Calories 588kcal

Ingredients

Side

Serve With

  • 2 medium pear
  • 4 slice, medium (4" x 2-1/2" x 1-3/4") bread, french

Instructions

  • Preheat oven to 400°F.  Spray baking dish with cooking spray.
  • Combine chili powder, paprika, lemon pepper, 1 tsp sea salt, garlic powder, oregano and thyme; pat onto salmon filets, and place filets in prepared baking dish.
  • Bake in preheated oven for 15 minutes or until fish is flakey and opaque in the center.
  • While fish is baking, chop celery and tomato. Add to a large bowl along with drained and rinsed beans, thawed corn, fresh cilantro leaves, oil, 1/8 tsp salt, and pepper.
  • Serve salmon with corn relish, sliced pears, and a slice of French bread.

Nutrition

Calories: 588kcal | Carbohydrates: 63g | Protein: 34g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 63mg | Sodium: 1206mg | Fiber: 13g | Sugar: 14g