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Chickpea Pancakes

Course Breakfast
Cuisine American
Keyword Chickpea Pancakes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 367kcal

Ingredients

Toppings

  • 1/4 cup maple syrup, pure
  • 1/4 cup walnuts, chopped

Serve With

  • 4 medium apple

Instructions

  • Peel the banana and cut into chunks.
  • In a medium bowl, mix together the milk, egg, vanilla, banana, chia seeds, and agave; mash the banana while mixing. Set aside.
  • In a separate bowl, mix together the flour, baking powder, and cinnamon.
  • Add wet ingredients to the dry ingredients and mix just until combined; batter may be lumpy.
  • Spray a large skillet with cooking spray and heat over medium-high.
  • Pour batter onto the hot skillet, making 2-3 inch round pancakes. Cook approximately 2 minutes per side until both sides are browned. Repeat until all batter has been used.
  • Top pancakes with maple syrup and chopped walnuts. Serve apples on the side.

Nutrition

Calories: 367kcal | Carbohydrates: 66g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 47mg | Sodium: 69mg | Fiber: 9g | Sugar: 41g