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Peanut Butter Apple Rounds

Course Lunch
Cuisine American
Keyword Peanut Butter Apple Rounds
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 356kcal


Serve With

  • 4 serving crackers, whole-wheat
  • 2 medium carrot
  • 2 cup sugar snap peas
  • 4 tablespoon ranch dressing, low fat


  • Slice each apple horizontally, revealing the core in the center of each slice.  Using a food cutter or the cap of a milk carton, cut a circle in the center removing the core portion of the apple. Toss apples into a large bowl with lemon juice to avoid browning.
  • Spread 4 of the apple slices with peanut butter (or even sesame butter if there is a nut allergy) and top off with second slice of apple.
  • Serve each apple "sandwich" with crackers, sliced carrots, sugar snap peas, and ranch dressing for dipping the veggies.


Calories: 356kcal | Carbohydrates: 43g | Protein: 8g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 4mg | Sodium: 424mg | Fiber: 8g | Sugar: 15g