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Blueberry Smoothie

Course Breakfast
Cuisine American
Keyword Blueberry Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 450kcal

Ingredients

  • 2 cup blueberries, frozen
  • 1 cup yogurt, plain
  • 1 medium banana
  • 1 tablespoon flaxseed, ground
  • 1 cup coconut milk

Instructions

  • Blend all ingredients together in a high powered blender.  Add more coconut milk if necessary to get it to blend.

Nutrition

Calories: 450kcal | Carbohydrates: 45g | Protein: 11g | Fat: 29g | Saturated Fat: 23g | Cholesterol: 8mg | Sodium: 104mg | Fiber: 7g | Sugar: 29g