Place chicken and BBQ sauce in a crockpot and cook on low for 3-5 hours until no longer pink inside. Once chicken has finished cooking, you can either leave it whole or shred it. (NOTE: If you do not know your crockpot please check your chicken after 3 hours. Chicken breast can cook really quick in some crockpots).
About 45 minutes before the chicken is done, preheat the oven to 400° F.
Rinse potatoes and wrap in foil; bake for 30 minutes until softened.
Meanwhile, shred lettuce and spinach; slice tomato, cucumber, and grapes.
Add veggies, pumpkin seeds, and grapes to a large bowl and toss together with your favorite dressing.
Serve chicken with sweet potatoes and salad on the side. (Serving size: 3/4 cup chicken, 1 potato, 1 1/2 cup salad).