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Ham and Egg Scramble
Course Breakfast
Cuisine American
Keyword Ham and Egg Scramble
Prep Time 10 minutes minutes
Cook Time 5 minutes minutes
Total Time 15 minutes minutes
Servings 4
Calories 396kcal
Serve With
- 8 slice bread, whole wheat
- 2 cup raspberries
- 2 cup milk
Spray skillet with cooking spray; whisk eggs together with 1-2 tablespoons of water. Dice ham and pepper; add to egg mixture.
Heat skillet over medium-high heat; once hot, add eggs. Cook and stir to scramble until no longer runny.
Serve eggs with toasted bread, raspberries, and a small glass of milk.
Calories: 396kcal | Carbohydrates: 30g | Protein: 31g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 407mg | Sodium: 871mg | Fiber: 7g | Sugar: 12g