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3.5 from 4 votes

Ham and Egg Scramble

Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Keyword: Ham and Egg Scramble
Servings: 4
Calories: 396kcal


  • 1 none cooking spray
  • 8 large egg
  • 8 ounce ham
  • 1 medium bell pepper, green

Serve With

  • 8 slice bread, whole wheat
  • 2 cup raspberries
  • 2 cup milk


  • Spray skillet with cooking spray; whisk eggs together with 1-2 tablespoons of water.  Dice ham and pepper; add to egg mixture.
  • Heat skillet over medium-high heat; once hot, add eggs.  Cook and stir to scramble until no longer runny.
  • Serve eggs with toasted bread, raspberries, and a small glass of milk.


Calories: 396kcal | Carbohydrates: 30g | Protein: 31g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 407mg | Sodium: 871mg | Fiber: 7g | Sugar: 12g