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Acorn Snack

Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Snack
Cuisine: American
Keyword: Acorn Squash Snack
Servings: 4
Calories: 179kcal


  • 2 tablespoon olive oil
  • 2 squash (4 inch dia) acorn squash
  • 1/2 salt
  • 1/2 black pepper, ground
  • 2 honey


  • Preheat oven to 350 degrees. Rub a small amount of oil onto a baking sheet.
  • Slice squash into 1/2 inch rounds.  Remove the seeds and place each onto prepared baking sheet. Brush each squash piece with additional olive oil. Sprinkle with salt and pepper and drizzle with honey.
  • Bake for 5-10 minutes, until tender and caramelized. Allow to cool to the touch before serving.


Calories: 179kcal | Carbohydrates: 32g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 302mg | Fiber: 3g | Sugar: 9g