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Crockpot Teriyaki Apricot Pork Chops

Prep Time15 mins
Cook Time6 hrs
Total Time6 hrs 15 mins
Course: Main Course
Cuisine: American
Keyword: Crockpot Teriyaki Apricot Pork Chops
Servings: 4
Calories: 565kcal

Ingredients

  • 12 ounce pork chop, boneless
  • 2/3 cup apricot jam
  • 1/4 cup teriyaki sauce, reduced sodium
  • 2 tablespoon mustard, dijon
  • 1 teaspoon ginger, ground

Serve With

  • 1 cup brown rice, raw
  • 4 cup broccoli, florets
  • 4 medium apple

Instructions

  • Place the pork chops into a 4-quart slow cooker (no need to thaw if frozen).
  • In a small bowl, mix together the jam, teriyaki sauce, mustard, and ginger. Pour evenly over the top of the pork and cover. Cook on low for 6 hours (or on high for 3-4 hours) until desired tenderness is reached.
  • Before ready to serve, cook rice as directed on package.
  • Steam broccoli in the microwave in a small amount of water or in a steamer basket.
  • Serve pork over rice with sauce spooned over the top; serve broccoli and sliced apples on the side.

Nutrition

Calories: 565kcal | Carbohydrates: 102g | Protein: 26g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 57mg | Sodium: 775mg | Fiber: 8g | Sugar: 46g