Quesadilla Rollup
Servings 4
Calories 361kcal
Ingredients
- 4 ounce cheddar cheese
- 4 medium tortilla, whole wheat
- 1 medium carrot
- 1 medium zucchini
- 4 slice turkey breast, deli style
Serve With
- 2 cup applesauce, unsweetened
Instructions
- Place 1 ounce shredded cheese onto each tortilla.
- Grate the carrot and zucchini very finely. Sprinkle on top of the cheese, then add a slice of turkey.
- Place flat in a sauté pan over medium heat. When cheese begins to melt, roll up the tortilla. Cut in half if desired.
- Serve with applesauce on the side.
Nutrition
Calories: 361kcal | Carbohydrates: 40g | Protein: 18g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 55mg | Sodium: 988mg | Fiber: 7g | Sugar: 17g