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+ servings

Peanut Butter English Muffin Sandwiches

Course Lunch
Cuisine American
Keyword Peanut Butter English Muffin Sandwiches
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 1 sandwich plus 1/2 cup peas
Calories 356kcal


Serve With

  • 2 cup green peas, frozen
  • 4 medium nectarine


  • Toast English muffin halves in the toaster.
  • Spread peanut butter onto 4 muffin halves and jam onto the remaining 4; place together forming 4 sandwiches.
  • Warm peas according to package directions.
  • Serve sandwiches with peas and nectarines on the side.


Calories: 356kcal | Carbohydrates: 61g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Sodium: 342mg | Fiber: 9g | Sugar: 23g