Peanut Butter English Muffin Sandwiches
Servings 4 1 sandwich plus 1/2 cup peas
Calories 356kcal
Ingredients
- 4 regular English muffin, wheat
- 1/4 cup peanut butter, all-natural
- 1/4 cup jam, all-fruit
Serve With
- 2 cup green peas, frozen
- 4 medium nectarine
Instructions
- Toast English muffin halves in the toaster.
- Spread peanut butter onto 4 muffin halves and jam onto the remaining 4; place together forming 4 sandwiches.
- Warm peas according to package directions.
- Serve sandwiches with peas and nectarines on the side.
Nutrition
Calories: 356kcal | Carbohydrates: 61g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Sodium: 342mg | Fiber: 9g | Sugar: 23g