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Grilled Pizza Sandwich

Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Lunch
Cuisine: American
Keyword: Grilled Pizza Sandwich
Servings: 4
Calories: 415kcal


  • 1 medium bell pepper, red
  • 1/2 medium zucchini
  • 1 cup mozzarella cheese, shredded
  • 1 none cooking spray
  • 8 slice bread, whole wheat
  • 3/4 cup spaghetti or marinara sauce
  • 4 serving turkey pepperoni

Serve With

  • 4 medium carrot
  • 2 cup grapes


  • Slice top off of bell pepper, remove seeds, then slice into rings. Shred zucchini; peel carrots and cut into sticks. Set all aside separately.
  • Spray a medium-sized skillet with cooking spray, then heat over medium high heat.
  • Lay 4 slices of bread out onto a plate. Add a few spoonfuls of marinara sauce to each slice, then top with pepperoni, pepper rings, shredded zucchini, and cheese. Top with remaining bread, forming sandwiches.
  • Add sandwiches to hot skillet and spray the tops with a small amount of cooking spray (or brush with olive oil if you prefer).
  • Cook 1-2 minutes per side until golden brown and cheese is melted.
  • Cut each sandwich into quarters; serve with carrot sticks and grapes on the side.


Calories: 415kcal | Carbohydrates: 56g | Protein: 25g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 52mg | Sodium: 1253mg | Fiber: 8g | Sugar: 22g