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Apple Smoothie
Course Breakfast
Cuisine American
Keyword Apple Smoothie
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 4 1 cup plus 1 slice bread
Calories 218kcal
Serve With
- 4 slice bread, sprouted, whole grain
Core, peel, and chop apples.
Add all smoothie ingredients to a high-powered blender and blend until smooth.
Add ice if desired and blend again until the desired consistency is reached.
Toast bread and serve alongside smoothies.
Calories: 218kcal | Carbohydrates: 47g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 195mg | Fiber: 6g | Sugar: 25g