Fruit Tray and Creamy Fruit Dip - Super Healthy Kids

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Fruit Tray and Creamy Fruit Dip

Course Snack

Cuisine American

Keyword Fruit Tray and Creamy Fruit Dip

Prep Time 15

Total Time 15

Servings

Calories 205kcal

Ingredients

1/2 cup Greek yogurt, plain
1/2 cup sour cream
2 tablespoon honey
1/2 teaspoon vanilla extract

Serve With

2 medium apple
2 medium carrot
2 medium orange

Instructions

Combine dip ingredients in a medium bowl and refrigerate until ready to serve.
Slice apples and carrots; separate oranges into wedges.
Serve fruit alongside dip.

Nutrition

Calories: 205kcal | Carbohydrates: 40g | Protein: 6g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 58mg | Fiber: 7g | Sugar: 21g