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Oatmeal with Mango and Coconut
Course
Breakfast
Cuisine
American
Keyword
coconut, easy, mango, oatmeal, vegetarian
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
235
kcal
Ingredients
1
cup
oats, dry
2
cup
water
1
medium
mango
1/2
cup
coconut flakes
1/8
cup
milk
Instructions
Combine oats, water, mango, and coconut; cook in the microwave for 2 minutes, stirring every 30 seconds until oats are soft and the desired consistency is reached (or cook on the stove according to package directions).
Add a splash of milk before serving.
Nutrition
Calories:
235
kcal
|
Carbohydrates:
39
g
|
Protein:
8
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Cholesterol:
1
mg
|
Sodium:
40
mg
|
Fiber:
6
g
|
Sugar:
11
g