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Scrambled Spinach Eggs

Course Breakfast
Cuisine American
Keyword Scrambled Spinach Eggs
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 266kcal

Ingredients

Serve With

  • 4 cup orange juice

Instructions

  • Mix eggs, milk, salt, and pepper in a medium sized bowl.
  • Spray a non-stick skillet with cooking spray and heat over medium.
  • Add eggs to hot skillet and cook 2-3 minutes or until mostly set, stirring to scramble.
  • Add in spinach and continue cooking until eggs are no longer runny and spinach has wilted.
  • Serve each portion with a small glass of orange juice on the side.

Nutrition

Calories: 266kcal | Carbohydrates: 28g | Protein: 15g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 374mg | Sodium: 231mg | Fiber: 1g | Sugar: 22g