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Quick Summer Tomato Soup with Garlic-Basil Puree

Course Soup
Cuisine American
Keyword dairy free, garlic basil puree, quick and easy, tomato soup, vegetarian
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 269kcal

Ingredients

Serve With

  • 4 slice bread, Italian
  • 2 medium orange

Instructions

  • Chop onion, celery, carrot, and tomatoes; press or mince garlic.
  • In a medium saucepan, heat 2 tablespoons of the olive oil over medium heat. Add the onion, celery, carrot, and 2/3 of the garlic; sauté 5-7 minutes until tender, stirring occasionally.
  • Add the crushed red pepper (optional) and tomatoes, and continue to cook 15 minutes, covered, until the tomatoes give up their liquid and begin to fall apart.
  • Add the water and orange juice and continue to cook, covered, about 15 minutes longer until the tomatoes have completely broken up. Season with salt and pepper to taste.
  • While the soup is cooking, combine the basil leaves, remaining garlic, and remaining oil in a blender and process until very smooth. Season with salt and pepper to taste, then cover and refrigerate until ready to use.
  • Remove soup from the heat and puree in a blender, working in batches if necessary (or use an immersion blender).
  • Ladle into bowls and garnish with drizzles of the basil-garlic puree.
  • Serve with a slice of Italian bread and orange wedges on the side.

Nutrition

Calories: 269kcal | Carbohydrates: 34g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Sodium: 631mg | Fiber: 10g | Sugar: 13g