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Zucchini and Parmesan Frittata
Course Breakfast
Cuisine Italian
Keyword eggs, frittata, gluten-free, parmesan, vegetarian, zucchini
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 4 servings
Calories 280kcal
Serve With
- 2 medium tangerine (mandarin orange)
Chop or shred zucchini, chop onion, and mince garlic.
Add oil to a large skillet and heat over medium heat. Add veggies and cook for 5-10 minutes or until tender.
Break eggs into a bowl and whisk together. Add to skillet with veggies, cover with a lid, and cook 6-7 minutes until eggs are set.
Once eggs are cooked, season with salt and pepper to taste, then turn off the heat and top with cheese.
Serve with oranges on the side.
Calories: 280kcal | Carbohydrates: 15g | Protein: 15g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 290mg | Sodium: 494mg | Fiber: 3g | Sugar: 10g