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Honey Orange Marinated Salmon

Course Main Course
Cuisine American
Keyword Honey Orange Marinated Salmon
Prep Time 1 hour 10 minutes
Cook Time 45 minutes
Total Time 1 hour 55 minutes
Servings 4 3 ounces salmon, 1 orange, 1/2 zucchini, 1/2 squash
Calories 408kcal

Ingredients

Serve With

Instructions

  • In a large, resealable plastic bag, combine the first seven ingredients (soy sauce through ginger root). Add salmon to the bag and refrigerate for 1 hour, flipping the bag over halfway through. 
  • Preheat oven to 350°F.
  • Cut the zucchini and squash in half horizontally. Quarter each half lengthwise for spears. Add to a baking sheet and drizzle with oil.
  • Just before salmon is done marinating, cook veggies for 10-15 minutes or until golden brown and tender, turning once while cooking. Set aside, covered, to keep warm.
  • Line an 8x8 inch baking dish with foil and coat the foil with cooking spray. Remove salmon from marinade and place in the prepared dish. Bake for 35-40 minutes or until fish flakes easily with a fork.
  • About 10 minutes before salmon is done, return veggies to the oven to heat through if needed.
  • Serve salmon with veggies and orange wedges on the side.

Nutrition

Calories: 408kcal | Carbohydrates: 40g | Protein: 23g | Fat: 19g | Saturated Fat: 4g | Cholesterol: 47mg | Sodium: 703mg | Fiber: 6g | Sugar: 25g