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Barbecue Chicken

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Cuisine: American
Keyword: Barbecue Chicken
Servings: 4
Calories: 480kcal

Ingredients

  • 1 pound chicken breast
  • 1 cup barbecue sauce

Serve With

  • 4 medium sweet potato
  • 2 medium zucchini
  • 2 medium squash, summer
  • 2 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 4 cup watermelon

Instructions

  • Place chicken on a heated grill. Coat one side with barbecue sauce.
  • Wrap potatoes in foil and pierce with a fork. Toss onto the grill with the chicken.
  • Cook chicken for about 5-7 minutes, then turn over.
  • Slice zucchini and yellow squash in half, lengthwise. Drizzle with olive oil and season with salt and pepper; place onto grill and cook for approximately 5 minutes, flipping once.
  • Baste other side of chicken with barbecue sauce and cook 5 more minutes or until chicken is cooked through. (If it is a thinner piece of chicken, this time should be reduced). Check potatoes by squeezing. If they are soft, they are done.
  • Serve chicken with potatoes, watermelon and veggies.

Nutrition

Calories: 480kcal | Carbohydrates: 67g | Protein: 31g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 981mg | Fiber: 7g | Sugar: 36g