Banana Pumpkin Smoothie
Servings 4
Calories 209kcal
Ingredients
- 2 cup yogurt, vanilla, low-fat
- 1 1/2 cup pumpkin, canned
- 2/3 cup orange juice
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 2 medium banana
Instructions
- Combine all ingredients in blender; process until smooth.
Nutrition
Calories: 209kcal | Carbohydrates: 43g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 86mg | Fiber: 5g | Sugar: 31g