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Turkey Spinach Rollup

Course Lunch
Cuisine American
Keyword Turkey Spinach Rollup
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 394kcal

Ingredients

  • 1 medium bell pepper, red
  • 2 stalk green onion
  • 2 ounce cheddar cheese
  • 1/2 cup cream cheese, low fat
  • 4 medium tortilla, whole wheat
  • 1/4 teaspoon garlic powder
  • 2 cup spinach
  • 4 slice turkey breast, deli style
  • 2 tablespoon ranch dressing, low fat

Serve With

Instructions

  • Chop pepper and onions. Grate the cheese. Spread 2 tablespoons of cream cheese over each tortilla. Sprinkle with garlic powder.
  • Layer each tortilla with the spinach, turkey, cheese, red pepper and onions.
  • Drizzle with dressing. Roll up tightly jelly-roll style; cut into pieces and serve with apples.

Nutrition

Calories: 394kcal | Carbohydrates: 42g | Protein: 17g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 59mg | Sodium: 1069mg | Fiber: 8g | Sugar: 16g