Scrambled Eggs with Wheat Toast and Orange Slices - Super Healthy Kids

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Scrambled Eggs with Wheat Toast and Orange Slices

Course Breakfast

Cuisine American

Keyword oranges, quick and easy, Scrambled Eggs, vegetarian, wheat toast

Prep Time 5

Cook Time 5

Total Time 10

Servings servings

Calories 283kcal

Ingredients

4 slice bread, whole wheat
8 large egg
1/4 cup milk
1/8 teaspoon salt
1/8 teaspoon black pepper

Serve With

2 medium orange

Instructions

Place bread slices in the toaster.
Heat a saute pan, spray with cooking spray.
Whisk eggs and milk together and pour into heated pan.
Stir occasionally with a spatula until they begin to set. Season with salt and pepper to taste.
Serve eggs and toast with orange slices.

Nutrition

Calories: 283kcal | Carbohydrates: 28g | Protein: 18g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 374mg | Sodium: 369mg | Fiber: 6g | Sugar: 3g