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+ servings

Turkey and Vegetable Pocket

Course Lunch
Cuisine American
Keyword Turkey and Vegetable Pocket
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 1 pita and one orange
Calories 539kcal


  • 4 large pita, whole wheat
  • 4 leaf lettuce, romaine
  • 2 medium carrot
  • 1 medium tomato, red
  • 1 medium avocado
  • 1/2 cup cream cheese, low fat
  • 8 slice turkey breast, deli style

Serve With


  • Split pitas in half, opening up each pocket.
  • Finely chop lettuce, peel and grate carrots, and dice tomato and avocado; mix together in a large bowl.
  • Spread cream cheese inside each pita pocket, then add turkey and fill with the veggie mixture.
  • Serve with oranges on the side.


Calories: 539kcal | Carbohydrates: 80g | Protein: 25g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 69mg | Sodium: 1629mg | Fiber: 17g | Sugar: 10g