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Bread Shapes with Hard Boiled Egg, Peppers and Kiwi

Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Keyword: bell peppers, bread shapes, dairy free, hard boiled eggs, kiwi, lowfat, vegetarian
Servings: 4 servings
Calories: 281kcal

Ingredients

  • 4 large egg
  • 8 slice bread, whole wheat
  • 1 medium bell pepper, green
  • 4 medium kiwi

Instructions

  • Hard boil eggs.
  • Meanwhile, use a cookie cutter or food press to cut bread into desired shapes.
  • Slice bell pepper and kiwi fruit.
  • Divide all ingredients into 4 equal portions before serving, or pack in lunchboxes to go.

Nutrition

Calories: 281kcal | Carbohydrates: 39g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 186mg | Sodium: 365mg | Fiber: 6g | Sugar: 10g