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Bread Shapes with Hard Boiled Egg, Peppers and Kiwi

Course Breakfast
Cuisine American
Keyword bell peppers, bread shapes, dairy free, hard boiled eggs, kiwi, lowfat, vegetarian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 281kcal

Ingredients

  • 4 large egg
  • 8 slice bread, whole wheat
  • 1 medium bell pepper, green
  • 4 medium kiwi

Instructions

  • Hard boil eggs.
  • Meanwhile, use a cookie cutter or food press to cut bread into desired shapes.
  • Slice bell pepper and kiwi fruit.
  • Divide all ingredients into 4 equal portions before serving, or pack in lunchboxes to go.

Nutrition

Calories: 281kcal | Carbohydrates: 39g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 186mg | Sodium: 365mg | Fiber: 6g | Sugar: 10g