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+ servings

Carrot Pumpkins in Dirt

Course Snack
Cuisine American
Keyword carrots, hummus snack
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 1 carrot plus 1/8 cup hummus
Calories 79kcal


  • 4 medium carrot
  • 2 stalk green onion

Serve With

  • 1/2 cup hummus


  • Wash, peel, and chop carrots into rounds. Slice green onions.
  • Stick a toothpick in the top of each carrot slice, then slide a small slice of green onion onto the toothpick for the pumpkin stem.
  • Serve with hummus for dipping.


Calories: 79kcal | Carbohydrates: 11g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 160mg | Fiber: 4g | Sugar: 3g