Toast with Apples and Yogurt - Super Healthy Kids

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Toast with Apples and Yogurt

Course Breakfast

Cuisine American

Keyword apples, quick and easy, toast, vegetarian, yogurt

Prep Time 10

Cook Time 0

Servings servings

Calories 228kcal

Ingredients

4 slice bread, whole wheat
4 medium apple
1 cup yogurt, vanilla, low-fat

Instructions

Toast the bread, slice the apples.
Serve 1/4 cup yogurt with 1 slice of toast and one full apple.

Nutrition

Calories: 228kcal | Carbohydrates: 48g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 188mg | Fiber: 6g | Sugar: 29g