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Peach Parfait
Course
Breakfast
Cuisine
American
Keyword
Peach Parfait
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
1 cup of parfait
Calories
254
kcal
Ingredients
2
cup
peaches, canned in own juice
2
cup
granola
1
cup
yogurt, plain, low-fat
Instructions
Drain the peaches and chop into bite-size pieces. In a bowl or parfait glass layer 1/4 cup granola, 1/4 cup yogurt, 1/2 cup of peaches, and top with another 1/4 cup granola.
Nutrition
Calories:
254
kcal
|
Carbohydrates:
52
g
|
Protein:
8
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
145
mg
|
Fiber:
6
g
|
Sugar:
28
g