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Peach Parfait

Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Peach Parfait
Servings: 4 1 cup of parfait
Calories: 254kcal

Ingredients

  • 2 cup peaches, canned in own juice
  • 2 cup granola
  • 1 cup yogurt, plain, low-fat

Instructions

  • Drain the peaches and chop into bite-size pieces. In a bowl or parfait glass layer 1/4 cup granola, 1/4 cup yogurt, 1/2 cup of peaches, and top with another 1/4 cup granola.

Nutrition

Calories: 254kcal | Carbohydrates: 52g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 145mg | Fiber: 6g | Sugar: 28g