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Black Bean Cornmeal Pie

Course Main Course
Cuisine American
Keyword Black Bean Cornmeal Pie
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 260kcal

Ingredients

Instructions

  • Chop onion, garlic, and bell pepper.
  • In a skillet, saute onion and pepper in oil until tender. Add chili powder, garlic, cumin, and pepper. Saute for one more minute.
  • Add tomatoes and bring to a boil.  Reduce heat, cover and simmer for 5 minutes.
  • Stir in beans and corn. Heat through. Transfer to a 11X7X2 inch baking dish.
  • For topping, combine topping ingredients in a small bowl.  Spoon over filling and spread where possible.
  • Bake at 375 for 20-25 minutes, or until filling is bubbly, and topping is cooked through (insert a toothpick to check).
  • Serve with salsa and sour cream if desired.

Nutrition

Calories: 260kcal | Carbohydrates: 49g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 23mg | Sodium: 587mg | Fiber: 12g | Sugar: 7g