Go Back
+ servings
Print

Quinoa Patty over Greens with Honey Mustard

Course Main Course
Cuisine American
Keyword Quinoa Patty over Greens with Honey Mustard
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8
Calories 229kcal

Ingredients

Serve With

Instructions

  • Cook the quinoa according to package directions; let cool.
  • Whisk together the mayonnaise, honey, mustard, soy sauce, and lemon juice. Set aside.
  • Dice onion, chop green onions, and mince garlic. Add to a large bowl along with the quinoa, salt, pepper, Parmesan, eggs, and bread crumbs. Mix well to combine.
  • Add oil to a large skillet and heat over medium.
  • Drop 1/4 cup size balls of quinoa mixture into the skillet (an ice cream scoop works great!), then smash flat with a spatula.
  • Fry about 4 minutes per side until golden and crisp.
  • Chop tomato; peel and dice cucumber and carrot. Add to a large bowl along with the spinach and lettuce; toss to combine.
  • Serve quinoa patties over salad, topped with honey mustard dressing. Serve orange wedges on the side.

Nutrition

Calories: 229kcal | Carbohydrates: 33g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 51mg | Sodium: 351mg | Fiber: 5g | Sugar: 5g