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Healthy Yogurt Fruit Dip

Course Dip
Cuisine American
Keyword healthy yogurt fruit dip
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 6
Calories 107kcal

Ingredients

Instructions

  • In a medium mixing bowl, add cream cheese and beat with a hand mixer until smooth and creamy.
  • Add yogurt, maple syrup, vanilla extract, and cinnamon. Blend together with a hand mixture until combined and smooth. Transfer to a serving bowl and refrigerate until ready to serve.
  • Serve with your favorite fruit like apples slices, bananas, strawberries, pineapple, and melon. Enjoy!

Nutrition

Calories: 107kcal | Carbohydrates: 7g | Protein: 5g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 21mg | Sodium: 72mg | Potassium: 89mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 256IU | Vitamin C: 0.01mg | Calcium: 64mg | Iron: 0.1mg