Tammy's Blue Smoothie
Servings 4 1 1/4 cup
Calories 200kcal
Ingredients
- 1 cup spinach
- 4 cup blueberries, frozen
- 2 medium banana
- 1 cup yogurt, plain, low-fat
- 1 cup orange juice
Instructions
- Blend all ingredients in a blender. Serve immediately.
Nutrition
Calories: 200kcal | Carbohydrates: 43g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 52mg | Fiber: 6g | Sugar: 30g