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Orzo and Spinach Soup

Course Soup
Cuisine American
Keyword Orzo and Spinach Soup
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 8
Calories 274kcal

Ingredients

Instructions

  • Rinse off lentils in water.  Dice onion, chop carrot, and mince garlic. Roughly chop up baby spinach.
  • Place stockpot over medium-high heat. Saute onion, garlic, carrots, and cumin for about 8 minutes.
  • Add broth,water and lentils. Bring to boil, then reduce to simmer. Simmer with lid tilted about 30 minutes, or until lentils are tender.
  • Add orzo and tomatoes with juice. Simmer 10 minutes or until orzo is cooked.
  • Add spinach, salt/pepper, and garlic salt. Let heat through for a couple minutes. Season to taste with additional salt/pepper if needed.

Nutrition

Calories: 274kcal | Carbohydrates: 53g | Protein: 14g | Fat: 1g | Sodium: 988mg | Fiber: 8g | Sugar: 7g