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Orzo and Spinach Soup
Course Soup
Cuisine American
Keyword Orzo and Spinach Soup
Prep Time 15 minutes minutes
Cook Time 1 hour hour
Total Time 1 hour hour 15 minutes minutes
Servings 8
Calories 274kcal
Rinse off lentils in water. Dice onion, chop carrot, and mince garlic. Roughly chop up baby spinach.
Place stockpot over medium-high heat. Saute onion, garlic, carrots, and cumin for about 8 minutes.
Add broth,water and lentils. Bring to boil, then reduce to simmer. Simmer with lid tilted about 30 minutes, or until lentils are tender.
Add orzo and tomatoes with juice. Simmer 10 minutes or until orzo is cooked.
Add spinach, salt/pepper, and garlic salt. Let heat through for a couple minutes. Season to taste with additional salt/pepper if needed.
Calories: 274kcal | Carbohydrates: 53g | Protein: 14g | Fat: 1g | Sodium: 988mg | Fiber: 8g | Sugar: 7g