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Tortilla Soup
Course
Soup
Cuisine
American
Keyword
Tortilla Soup
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Calories
308
kcal
Ingredients
4
medium
tomato, red
2
medium
carrot
1/2
medium
bell pepper, red
1/2
medium
avocado
1/4
medium
onion
2
ounce
pepper jack cheese
1/2
sprigs
cilantro
1 1/2
teaspoon
salt
1 1/2
teaspoon
garlic powder
4
cup
water
Optional
15
ounce
black beans, canned
1
cup
corn, frozen
2
ounce
tortilla chips
2
medium
tomato, red
Instructions
Puree the first 10 ingredients.
Pour them into a soup pot and warm through.
Add any optional ingredients to give the soup more texture.
Nutrition
Calories:
308
kcal
|
Carbohydrates:
43
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Sodium:
1206
mg
|
Fiber:
11
g
|
Sugar:
11
g