Crockpot Breakfast Burritos
Servings 8
Calories 411kcal
Ingredients
- 15 ounce black beans, canned
- 10 ounce tomatoes with green chilies, canned
- 1 cup barley, pearled, dry
- 2 cup vegetable broth
- 3/4 cup corn, frozen
- 1 stalk green onion
- 1/2 tablespoon lime juice
- 1 teaspoon cumin, ground
- 1 teaspoon chili powder
- 1/2 teaspoon cayenne or red pepper
- 3 clove garlic
- 8 large egg
- 1 none cooking spray
- 8 medium tortilla, whole wheat
Toppings
- 2 ounce cheddar cheese
- 1/8 cup cilantro
- 1/2 cup salsa
- 1/2 cup lettuce, shredded
- 1/2 cup guacamole
Instructions
- Place all burrito ingredients--except eggs and tortillas--into a crockpot. Stir until well mixed.
- Cover and cook on low for 4-5 hours.
- Before serving, whisk eggs together in a mixing bowl. Add to a large skillet sprayed with cooking spray and cook over medium heat, stirring frequently to scramble.
- Add filling and eggs to each tortilla, then roll up tightly.
- Add toppings as desired.
Nutrition
Calories: 411kcal | Carbohydrates: 56g | Protein: 19g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 193mg | Sodium: 970mg | Fiber: 13g | Sugar: 4g