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Tuna and Avocado Sandwich
Course
Lunch
Cuisine
American
Keyword
Tuna and Avocado Sandwich
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
292
kcal
Ingredients
2
tablespoon
mayonnaise, light
5
ounce
tuna, canned in water
4
regular
English muffin, wheat
1
cup
alfalfa sprouts
1
medium
avocado
Serve With
2
cup
strawberries
Instructions
Mix mayonnaise with drained tuna fish. Spoon tuna salad on an English muffin. Top with alfalfa sprouts and thin slivers of avocado. Serve with a side of strawberries.
Nutrition
Calories:
292
kcal
|
Carbohydrates:
37
g
|
Protein:
14
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
16
mg
|
Sodium:
341
mg
|
Fiber:
8
g
|
Sugar:
6
g