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Hummus and Veggie Sandwich with Crackers
Course Lunch
Cuisine American
Keyword Hummus and Veggie Sandwich with Crackers
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 4
Calories 453kcal
- 8 slice bread, whole wheat
- 2 medium tomato, red
- 1 cup hummus
- 1 cup alfalfa sprouts
- 4 leaf outer lettuce
Serve With
- 4 ounce animal crackers
- 4 medium tangerine (mandarin orange)
Toast the bread and slice your tomatoes.
Spread hummus on the toast and top with vegetables.
Serve with animal crackers or your favorite multi-grain crackers and tangerine.
Calories: 453kcal | Carbohydrates: 72g | Protein: 17g | Fat: 13g | Saturated Fat: 3g | Sodium: 652mg | Fiber: 11g | Sugar: 20g