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4 from 1 vote

Fruit and Veggie Slaw

Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Side Dish
Cuisine: American
Keyword: apples, cabbage, dairy free, fruit, gluten-free, lowfat, no cook, veggie slaw
Servings: 4 servings
Calories: 112kcal


  • 1 cup, chunks pineapple
  • 1 medium apple
  • 1 medium bell pepper, green
  • 1 medium carrot
  • 2 cup cabbage
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1/8 teaspoon ginger, ground
  • 1/8 teaspoon salt
  • 2 teaspoon lemon juice


  • Drain pineapple chunks, reserving 2 tablespoons of the juice. Set aside separately.
  • Chop apple and bell pepper; shred carrot and cabbage. Toss together in a large bowl along with the pineapple chunks.
  • Using a sealable container or jar, add reserved juice, oil, honey, ground ginger, salt, and lemon juice. Shake to combine.
  • Pour over salad, and toss to coat. Serve immediately or chill for 2 hours before serving.


Calories: 112kcal | Carbohydrates: 21g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 93mg | Fiber: 4g | Sugar: 16g