Print
Banana-rama Smoothie
Course Breakfast
Cuisine American
Keyword Banana-rama Smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 323kcal
- 2 medium banana
- 4 cup, chopped kale
- 1/4 cup almond butter
- 2 cup soy milk
Serve With
- 4 slice bread, whole wheat
Peel and freeze bananas (it is a good idea to have frozen bananas on hand in your freezer).
Take the ribs out of your kale.
Blend all ingredients together.
Toast four slices of bread and eat with smoothie.
Calories: 323kcal | Carbohydrates: 41g | Protein: 11g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 199mg | Fiber: 7g | Sugar: 14g