White Bean Salad Lunch
Servings 6
Calories 292kcal
Ingredients
- 2 medium tomato, red
- 1/2 medium bell pepper, red
- 1/4 medium onion, red
- 1/4 cup chopped parsley, fresh
- 4 tablespoon olive oil
- 2 teaspoon basil, dried
- 2 tablespoon vinegar, red wine
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper, ground
- 2 cup White Kidney Beans
- 12 leaf outer lettuce
Serve With
- 4 ounce tortilla chips
Instructions
- Chop tomato, bell pepper, red onion, and parsley.
- Carefully mix all ingredients except lettuce in a glass or plastic bowl.
- Cover and refrigerate at least 2 hours to blend flavors.
- Serve on lettuce with baked tortilla chips.
Nutrition
Calories: 292kcal | Carbohydrates: 36g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Sodium: 574mg | Fiber: 7g | Sugar: 3g